Elite Allstar Classes

Our Elite Allstar Classes are exclusive to LA Cheerz Allstarz athletes, offering targeted training to help them excel on the mat. Level-specific tumbling classes focus on skill mastery, injury prevention, and overall performance, ensuring athletes can execute skills on count and in sync with their teammates, while Flyer Strength & Conditioning builds the flexibility, balance, and strength needed for elite performance.

Elite Allstar Classes Registration

Tumbling Level Skills

Level 1

Elite Pass

Standing:
  • Forward Roll
  • Front Walkover
  • Back Walkover, BWO Switch
Running:
  • Cartwheel
  • Round Off
  • Cartwheel BWO

Premier Pass

Standing:
  • Back Walkover Series
  • Back extension roll BWO series
  • Valdez
Running:
  • FWO Cartwheel-BWO-Switch Leg

Elite Pass

Standing:
  • BWO BHS
  • BWO BHS Step Out BWO
  • BWO Switch Leg BHS
Running:
  • Round Off 2 BHS
  • FWO Round Off 2 BHS

Premier Pass

Standing:
  • Valdez BHS
  • BHS Step Out BWO BHS
Running:
  • Round Off BHS Step Out- BWO BHS BHS
  • Flyspring RO 2 BHS

Elite Pass

Standing:
  • Jump BHS BHS
  • 3 BHS
Running:
  • PH Round Off 2 BHS Tuck
  • FWO Round Off BHS Tuck

Premier Pass

Standing:
  • Jump 3 BHS
  • BHS Step Out 2 BHS
Running:
  • Round Off BHS Step Out 1/2 Turn Round off BHS Tuck or Round Off Tuck
  • Front Walkover Aerial
  • Punch Front PH RO BHS Tuck
  • RO. BHS tuck

Elite Pass

Standing:
  • BHS BHS Tuck
  • BWO Tuck
Running:
  • FWO Round Off BHS Layout
  • Round Off BHS Layout

Premier Pass

Standing:
  • Jump BHS Tuck
  • BHS Tuck
Running:
  • PF thru to Layout
  • Round Off Whip BHS Layout

Elite Pass

Standing:
  • BHS BHS Layout
  • Jump Tuck
Running:
  • Round Off BHS Full
  • Round Off Arabian

Premier Pass

Standing:
  • BHS Whip Tuck
  • BHS Layout
Running:
  • FP to Full
  • Front Full
  • Whip to Full

Flyer Stretch & Conditioning Class

Our Flyer Strength & Conditioning class is essential for every flyer on our Allstar teams. Athletes work through detailed drills designed to improve flexibility, balance in the air, and body control, while perfecting key flyer positions. With a focus on proper technique and precision, this class ensures flyers are not only strong and confident but also execute each skill safely and correctly for peak performance.

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