Tumble Classes

Our tumble classes focus on developing proper technique through skill-specific drills and progressions. Each class is tailored to meet athletes where they are—whether they’re working on foundational movements or beginning handspring development. With a strong emphasis on body control, strength, and consistency, our tumbling program helps athletes build the confidence and ability needed to advance safely and successfully in their tumbling journey.

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Class Descriptions

Walkovers

(Level1/2) Athletes must have a standing bridge, cartwheel, and roundoff to participate. This class reinforces foundational tumbling while introducing a deeper focus on muscle engagement, lever drills, and proper technique for front and back walkovers. Athletes will also work on wall taps and body angles when transitioning out of roundoffs. Ideal for beginner cheerleaders or dancers looking to elevate their skills and enhance their routine performance.

*Ages 5-12

Handsprings

(Level 2) Designed for athletes who have mastered back walkovers and are ready to build and refine their back handspring technique. This class focuses on improving form, power, and efficiency through drills that emphasize angle manipulation, body control, and skill connections. Ideal for athletes working toward a technically sound back handspring or looking to strengthen and connect their existing skills.

*Ages 5-15

Private Level 1 tumble Class

This semi-private class (3 athletes max) offers a more personalized training environment, allowing coaches to focus closely on each athlete’s form, technique, and progression. Designed for athletes working on front and back walkovers, this class reinforces foundational tumbling through targeted drills that build strength, body control, and confidence. The smaller setting helps athletes achieve greater consistency throughout the season.

*Ages 5 & up

Private Level 2 tumble Class

With a 3:1 athlete-to-coach ratio, this semi-private class provides focused instruction for athletes working on back handspring development. Coaches are able to give more one-on-one attention, helping athletes fine-tune technique, build power, and improve skill connections. This class supports long-term progress and consistency, giving athletes a stronger foundation as they prepare for advanced tumbling.